Dealing with narcissistic family members can be emotionally draining, so it’s important to prioritize self-care. Take time for yourself and engage in activities that bring you joy and relaxation. Surround yourself with a support system of friends and loved ones who understand and validate your experiences. Seek therapy or counseling if needed, as a professional can provide guidance and support during this challenging time.

Additionally, set aside time each day for self-reflection and self-care. This can include activities such as meditation, journaling, or engaging in hobbies that bring you happiness. By taking care of yourself, you will be better equipped to handle the challenges that come with dealing with narcissistic family members.