Breaking the Patterns of Codependency in Family Dynamics

Podcast Episode 013

With: Jennifer Matthews

Shownotes

  • The signs and behaviors associated with codependency in family dynamics.
  • The underlying factors and root causes of codependency within families.
  • Strategies and techniques for breaking free from codependency.
  • The importance of setting and communicating healthy boundaries within family relationships.
  • The significance of open and honest communication in addressing codependency.
  • Tips for engaging in constructive conversations and seeking professional help.
  • The process of nurturing healthier family relationships after breaking free from codependency.
  • The role of self-care, self-esteem, and personal growth in building stronger family bonds.

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All Episodes on Karmic/Toxic Relationships

All Episodes on Karmic/Toxic Relationships


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