Empaths often find themselves running on empty after interacting with others, especially when dealing with so-called “energy vampires”—people who unintentionally sap their energy. If you frequently feel drained and overwhelmed by the emotional demands of others, this blog post is here to help. You will discover practical strategies for setting boundaries, engaging in self-care, using protective visualization techniques, seeking support, and practicing detachment. These techniques are designed to empower you to maintain your energy and protect your well-being, ensuring you can navigate your social interactions without feeling exhausted. Read on to learn how you can thrive as an empath while managing the challenges posed by energy vampires.