Welcome to Self Empowered Empath, a home for those who, like me, have faced toxic relationships and karmic cycles. My mission is to empower you to reclaim your strength, embrace your true self, and transform your life. At Self Empowered Empath, we offer a holistic approach to healing. We address the mind, emotions, and spirit. Through our courses, blogs, coaching programs, and podcasts, I guide you from surviving to thriving. Whether you seek empowerment as an empath, are a survivor of narcissistic abuse, or wish to deepen your self-awareness, I am here to support you.

Moreover, my offerings come from deep understanding and compassion. I draw from years of personal and professional experience. Consequently, I believe every empath can transcend their past and harness their unique gifts. Our resources cover inner child healing, shadow work, codependency recovery, and conscious parenting. By joining our community, you will gain practical tools and expert guidance. Additionally, you’ll connect with like-minded individuals who share your journey. Together, we can break free from the past and heal from within. Ultimately, you will step into a future filled with strength and self-empowerment. Welcome to your new home of self-discovery and empowerment.

Jennifer MatthewsNov 29, 20231 min read

This episode delves into empathic healing, energy exchange, active listening, and self-care practices. Learn how to create compassionate spaces, set boundaries, and prevent burnout while offering transformative support to others.

Jennifer MatthewsNov 27, 20232 min read

This podcast episode explores the emotional toll of toxic relationships on empaths, emphasizing self-care and therapy as vital tools for healing. It offers practical strategies for self-care, highlights therapy’s transformative potential, and shares inspiring stories of recovery and growth.

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We are excited to offer access to our sister sites, each dedicated to enhancing different aspects of holistic wellness:

• Superconscious Success offers spiritual resources, helping you to awaken and ascend to the higher dimensions, as well as meet your spirit team.
• Ask Naturopath Jen provides insights on physical health, offering tips and guidance on holistic wellness practices.
• Tri-Unity Wellness Collective offers personalized coaching services, ensuring a comprehensive approach to wellness.
• Empathic Wellness Academy features a range of courses and programs designed to help you heal from toxic relationships and power up to be the best version of yourself.